Stress & Anxiety: Understanding Your Reaction to and Recovery from Stressors
How do you learn to weather the storms in life? How can you develop skills to become emotionally resilient in the face of stressors?
Preparing for the Jewish Holidays during COVID-19
August 28, 2020 The Jewish High Holidays begin in one month. The celebrations of Rosh Hashanah,...
Worried about aging in your own home?
The majority of older adults prefer to “age in place” in the homes and communities they have lived in for most of their adult lives. But how do you know if remaining in your home continues to be a safe place? What if family and friends are no longer nearby?
From Generation to Generation, Internship Experiences to Take With You
In a virtual world, how do you find a meaningful internship experience? JFCS proudly offered several opportunities this summer and we’re sharing our interns’ experiences, in their words.
Internships: Adapting Opportunities For a Pandemic
JFCS has always prided itself on providing a variety of internship experiences to high school, college and graduate school students. The ability to offer educational opportunities is an important part of our mission. We were particularly committed to continuing this practice during COVID-19. Meet Samantha Goldfarb, one our summer interns, who is supporting our food programs.
How will YOU serve your summer?
Now more than ever, there is a need for people to give back to others and community non-profits. It can sometimes be challenging and overwhelming to start. Here are some great tips to begin a meaningful summer of service.
Crafting a Calming Jar – For kids of all ages!
Sometimes when we experience big emotions like worry, anger, frustration, overwhelm or sadness, we can get stuck in our thoughts and feelings. Calming jars are helpful for children and grown ups alike in providing a mindful, sensory activity.
What is teletherapy?
While teletherapy is not new, recent policy changes due to COVID-19 have reduced previous barriers and promoted access to virtual services. Teletherapy gives you the option to communicate with a therapist on the telephone or video chat; you chose how your therapy works, the goal is to make it agreeable to your needs.
Summer Heat Safety for Seniors
With temperatures rising, seniors can be at greater risk during the summer months. We’re sharing some simply steps on summer heat safety for older adults.