What is this feeling? Understanding Mental Labor

What is this feeling? Understanding Mental Labor

by | Sep 23, 2020

Do you feel overwhelmed by the never-ending list, running like a news ticker-tape across your mind every moment of the day? Does it feel that at the end of the day you’re exhausted physically and mentally, and yet, also that you might have forgot something you were “supposed” to do? This is mental labor.

How to Manage Screen time during COVID-19

How to Manage Screen time during COVID-19

by | Sep 1, 2020

As the school year begins, many children will now be required to spend time on devices for a majority of their school day, which makes it even more important to establish a balance during their recreational time. The reality is everyone needs to be flexible in setting rules and to consider the purpose and benefits of the devices our children use (and ourselves!)

Celebrating the Jewish High Holidays during COVID-19

Celebrating the Jewish High Holidays during COVID-19

by | Aug 28, 2020

The pandemic will dramatically impact how the Jewish community “gathers” and observes these important holidays. At JFCS, we understand it can be an overwhelming prospect and are providing a number of resources for you, your family, friends, neighbors and our entire Jewish community in Mercer County.

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