Have you hit the wall? Feeling exhausted by uncertainty, isolation, fear?
After wave after wave of challenges, many of us are at the breaking point. How can self-compassion help build emotional resilience?
An Introduction to Meditation
Meditation has gained a lot of attention as we all continue to see methods of relaxation and self care in the midst of these challenging times. One of our counselors takes us through the most popular forms of meditation to help you get started.
How do we heal?
Tikkun Olam – Healing the World, the concept can seem overwhelming in the best of times, for as much as we try, there is always healing needed.
Spotlight on Volunteers: Father-Son Dynamic Duo Delivers During Pandemic
Our new monthly Volunteer Spotlight will share testimonials direct from our incredible volunteers. JFCS Volunteers are critical to our delivery of core programs and services, providing everything from delivery of Kosher Meals on Wheels, to helping at Mobile Food Pantry distributions, and making friendly calls to isolated seniors.
2020: Year in Review for JFCS
The past 12 months have been marked by noteworthy achievements and incredible change at JFCS. As we reflect on the past year, we have many reasons to have enormous pride in our accomplishments and look forward with enthusiasm and hope to next year, serving our community with Help, Hope and Healing.
Are you feeling quarantine depression? How to combat fatigue, stress, and other signs of depression
Quarantine depression continues to be felt by many, while there is promising on a possible “end” to the pandemic, honing coping skills now can help keep depression at bay.
Hands-On Education: Impact Through Internship in a Pandemic
JFCS is proud to continue our internship program during this challenging time. Our intern Emmanuelle Farrell, shares her experience working with seniors and our food distribution programs during the pandemic.
End of Year Giving Options, Making an Impact with Your Gift
In recent years, changes to tax laws have impacted how individuals make charitable contributions. Our partners at Lear & Pannepacker LLP help explain the changes and alternative giving options.
A Holiday Message from JFCS: Sharing Thanks, Giving Support
A message from JFCS in honor of the holiday.