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An Introduction to Meditation

An Introduction to Meditation

Meditation has gained a lot of attention as we all continue to see methods of relaxation and self care in the midst of these challenging times. One of our counselors takes us through the most popular forms of meditation to help you get started.

2020: Year in Review for JFCS

2020: Year in Review for JFCS

The past 12 months have been marked by noteworthy achievements and incredible change at JFCS. As we reflect on the past year, we have many reasons to have enormous pride in our accomplishments and look forward with enthusiasm and hope to next year, serving our community with Help, Hope and Healing.

Caregiving, COVID-19 and the Holidays

Caregiving, COVID-19 and the Holidays

November is National Family Caregivers Month, in these difficult times of COVID-19, we all look to support each other and, particularly, to give extra attention to you who are taking care of your loved ones.