We are in a unique time in history; we have been given the gift of time. For some this might be a welcome gift, but for others we might feel bored and alone. The past few days gave me the opportunity to explore and connect with many resources I had no idea even existed.
As the Coordinator of Teen Programs, I was drawn to resources and opportunities that gave teens a way to engage in meaningful activities. The challenge is that you are responsible for creating your own journey through this challenging time.
If you open yourself up to new experiences, you might be surprised about the outcome.
Fun things to do on Video Chat:
Virtual Lunchroom – Invite friends near and far to video chat during lunch and eat lunch together
Be a Teen Teachers – Teach others a talent that you possess
Host Zoom/Skype/Facetime Karaoke
Trivia Night – Invite your friends to play an online trivia game
Virtual Viewing Party – Pick a TV show and everyone watch it at the same time and create conversation about what you are watching. Try one of these sites for virtual viewing parties:
Virtual Board Games, try Roll 20 or Game Pigeon
Attend virtual events on one of these teen engagement sites:
- BBYO on Demand
- NCSY
- URJ Northeast Camps and Youth Programs
- USYfi
- OpenDor Media
- Jewish Live
- Advocacy Anywhere
- Alexander Muss High School Online Courses
- Hillel@Home
- iTunes U
Interesting sites to visit:
Take a virtual tour of Beit Hatfutsot – Museum of the Jewish People
OpenDor Media Jewish films and videos on a variety of topics
Make a difference with these virtual volunteer opportunities:
Don’t forget about yourself! Here are some great resources for taking care of your mental wellbeing:
Mindfulness for Teens including links to free apps
Headspace (Mindfulness App)
Mandala Mood Trackers
Favorite Articles
A Teen Support Guide to Navigating Coronavirus
83 Things To Do While Social Distancing (For Teens)
5 Ways to Help Teens Manage Anxiety About the Coronavirus
Tips for Teens from Teens…
“Try something new! A hobby, recipe, or skill!”
“Exercise and go for walks.”
“Do something other than spend your day online.”
“Get work done at the beginning of the day, do not put off school work.”
‘Find a new show to watch.”
“Take a deep breath and just remember that this will not last forever. Take this time to focus on your work, talk to friends when you can, and try to enjoy yourself. You will get through this.”
“This will eventually end – enjoy the time with your family.”
“Listen to music.”
“Read a book and play board games.”
Connect with Others
Check in on your friends, family and neighbors.
There are many older adults in the community who are isolated. Reach out to let them know you are thinking of them. Greenwood House would love to receive cards
Mail your cards to: Abrams Residence, 50 Walter Street, Ewing, NJ 08628
Need Help?
Contact JFCS of Greater Mercer County at 609-987-8100 or www.jfcsonline.org
Crisis Text Line-Text HOME to 741741 or https://www.crisistextline.org
And remember, we have the power to make a difference for ourselves and in the lives of others. How will you stay engaged during this challenging time?
Celeste Albert, LCSW (Teen Program Coordinator)
