July 10, 2020
Summer 2020 is bringing to light new challenges for all in the midst of the ongoing COVID-19 pandemic. Where many programs are reduced in size or cancelled entirely in light of health and safety guidelines, all ages are left with more time filled with uncertainty, isolation, and stress.
Jewish Family & Children’s Service of Greater Mercer County (JFCS) is expanding mental health services to meet the changing needs of the Mercer County community.
“For the past few months we have been focused on getting information out into the community,” said Michelle Napell, JFCS Executive Director. “Many people were facing unprecedented mental and emotional health concerns. And for those managing ongoing mental health conditions, the challenges were even greater. We knew at the time, the priority was broadcasting insights and advice from our counselors out to as many individuals as possible.”
Since late March, JFCS has provided free, weekly webinars open to the broader Mercer County community. Topics included dealing with anxiety, stress management skills, and issues tailored toward youth and teens such as coping with the loss of routines and other missed experiences. In addition, the counseling team has blogged about additional, topical mental health concerns.
“As time wore on, it was clear what people were needing most was connection,” continued Napell. “We are now combining our mental health care expertise with the desire for social interaction with the introduction of virtual support groups led by the counselors.”
JFCS already maintained a virtual Caregiver Support Group for older adults caring for a loved one with Alzheimer’s, dementia, Parkinson’s, or other chronic illness. The virtual model proved successful and was well received by Caregiver Support Group members which paved the way for the clinical department to develop new groups.
“We identified the target populations that would most benefit from support groups based on what our counselors were hearing from their clients and concerns expressed by community members on the Drop-In calls,” said Shirley Bellardo, LCSW, LCADC.
The first session of the Social Support Group, a group targeted for older adults and seniors who are feeling isolated, was held on Thursday, July 9. Seven local seniors joined in and had a positive conversation, sharing resources and support.
“One group member expressed dismay at missing weekly card games with friends, immediately another member offered to play cards online with this person,” said Bellardo. “Another member shared that she has ‘traveled the world’ with virtual tours offered online; two others from the session will be joining her on the next ‘trip.’ The connections and comradery were almost instantaneous and demonstrated how much this interaction is needed by seniors.”
The groups will run weekly or biweekly based on the response from the community. All groups are offered free of charge and on drop-in basis; there is no multi-session commitment required by attendees.
- Youth Mindfulness Group: This group is designed for youth 6 – 10 years old. Participants will be guided through age-appropriate mindfulness discussions and techniques. Next session, Tuesday, July 14 at 5 PM. Register in advance.
- Pandemic Parenting Group: This group will offer parents a chance to share their struggles, challenges and successes during the pandemic. Next session, Wednesday, July 15 at 3 PM. Register in advance.
- Social Support Group: This group is targeted for older adults/seniors who are feeling the emotional and psychological impacts of isolation during COVID-19 restrictions. There is no formal structure, participants are invited to speak, listen, and learn. JFCS counselor will help facilitate and manage discussions within group. Every Thursday. Next session Thursday, July 16 at 9:30 AM. Register in advance, one link provided for all upcoming sessions.
For individuals who prefer to connect one on one, JFCS continues to offer Drop-In Hours. Drop-In Hours are Monday, Wednesday, and Friday 10 AM – 12 PM and Tuesdays and Thursday 5 – 7 PM. Callers can reach a counselor at 609-987-8100 and Dial 0 to be connected to an available counselor.
For more information about program offerings, visit the JFCS website or call at 609-987-8100 Mon-Thurs 9 AM – 5 PM and Fridays 9 AM – 4 PM.